Sunrise Yoga

September 17, 2018

Enjoy our Sunrise Yoga class on The Observation Deck Terrace. Please bring your own yoga mat, no mats will be provided. Doors open at 5:45 a.m.

The Multiple Sclerosis Compass to Care

June 29, 2018

MS Views and News invites you to attend a free multiple sclerosis educational event in Greenbelt, MD! “THE COMPASS TO CARE” Partnering with and Understanding a Comprehensive MS Healthcare Team […]

DYSON Air Aware Event

May 14, 2018

To support Indoor Air Quality Week, Dyson is hosting an “Air Aware” event in their demo store in Tysons Corner just outside Washington D.C., which is on the top 10 […]

Georgetown Spas and Fitness Centers: A Rundown for the Rundown

February 21, 2018

SPAS WITH A HEALTH FOCUS DC Health Spa, 1658 33rd St. NW Georgetown Allure, 3288 M St. NW Hela Medical Spa, 3209 M St. NW Qi Image Spa, 3106 M […]

Mayor Bowser’s #Fit DC Fresh Start 5K

December 14, 2017

New Years Day, join Mayor Muriel Bowser and hundreds of DC residents for the FitDC Fresh Start 5K in Historic Anacostia Park! As part of our One Billion Steps Challenge, […]

Foods That Make You Look Great

July 26, 2017

The right foods can help clear your complexion, diminish wrinkles and brighten your overall appearance. A plant-based diet is key, and foods are best consumed raw to maximize the nutritional […]

STAFF PICKS: Tomatoes Are Coming …


The tomato is the gateway vegetable of the summer, the bellwether for when we reach the peak of the season. As they ripen from pale green to deep red, tomatoes […]

Murphy’s Love: Advice on Intimacy and Relationships

June 21, 2017

Dear Stacy, I graduated from a D.C. university last yI have been married for 15 years. We met right after we both finished grad school and have had a challenging […]

What Superpower Do I Want? MINDFULNESS!


As Americans, we live multitasking, distracting, over-stimulating and stress-fueling lives. What is gaining traction? Mindfulness. Chances are — if you follow the buzz in business, take a yoga and meditation […]