Nuts and bolts of Meditation

September 11, 2021

ABOUT THIS EVENT In this Saturday morning class, we learn some meditation basics, how to structure a meditation, how to enhance concentration in meditation, and what are different types of […]

Habits of Happy People

July 26, 2021

Sundays in July and August – Habits of Happy People Happiness is something that each one of us has the potential to experience, but often our habitual ways of thinking […]

Sundays in July, Habits of Happy People

July 4, 2021

Sundays in July – Habits of Happy People Happiness is something that each one of us has the potential to experience, but often our habitual ways of thinking take us […]

Cultivating Vision

April 24, 2021

Our imagination creates our reality. Everything we do, everything we are, starts in the imagination. We can use the power of imagination as a foe or a friend. In this […]

Meditation Mondays at the NMAAHC

March 15, 2021

Meditation Mondays Mondays March 15 and March 29; 12:30 p.m.–1:15 p.m. In this virtual program, participants will contemplate the journey of black Americans toward liberation through meditation. During the 45-minute […]