The 21-Day Compassion Challenge is a commitment to exploring the power of compassion and how to practice it in daily life. The program includes guided meditations, journaling, and simple daily […]
WILLIAMSBURG INN SPA, WILLIAMSBURG, VA Capture the characteristics of each century with wellness treatments at this historic inn. A 17th-century-inspired detoxing herbal wrap and heated river stones massage reflect ceremonial […]
Enjoy our Sunrise Yoga class on The Observation Deck Terrace. Please bring your own yoga mat, no mats will be provided. Doors open at 5:45 a.m.
MS Views and News invites you to attend a free multiple sclerosis educational event in Greenbelt, MD! “THE COMPASS TO CARE” Partnering with and Understanding a Comprehensive MS Healthcare Team […]
Here at The Georgetowner, we are committed to bringing you resources, ideas, scientific research and breakthroughs to improve your life and help get you happy. This wellness issue will help […]
During this month of love — and black history — not long after the Martin Luther King Jr. holiday, we recall King’s words of 1967, in a speech titled “Where […]