Murphy?s Love: Advice on Intimacy and RelationshipsFebruary 13, 2013

February 13, 2013

**DEAR STACY,**
*I will be getting married this summer and have been having the hardest time planning the wedding. I won?t admit this to my family, but I think I?m really the ?problem.? Nothing is coming together the way I had dreamed it would. I don?t love our venue, but I can?t find a better place to have the reception. I don?t love the flowers, but we cannot afford anything nicer. I basically hate my dress ? it?s uncomfortable and too shiny, and we?ve already bought it so I have no choice. I?m just being a whiny, teary, angry mess all the time. What can you do when your dreams are not possible and you have no control?
?Bride-to-be*

**DEAR BRIDE,**
This sounds horrible and terribly sad. I?m not talking about the situation, mind you, but the mood of your message. You are making a decision to fuse your life with another person?s ? forever. Anxiety and worries about venues and nice flowers are all reasonable, but shouldn?t there be some excitement that supersedes those concerns?
I can?t offer tips for stretching your wedding dollars, and I won?t try to convince you that every bride looks gorgeous, no matter how shiny her dress is. I will ask if you remember the person you are marrying? That guy? Why not focus on him for a moment? I know it can be hard to turn off the images of the wedding industrial complex, but in reality, the big day is about joining two lives, not creating the best representation of your childhood fantasy wedding. When we take time to get grounded in our purpose ? a.k.a. building a new life with another person ? the other stuff looks better or, better yet, stops mattering so much.

You already know that there is something not right about your reactivity here, so give yourself room to get to the bottom of it. (Prepare yourself for my standard pitch for premarital counseling here.) What about scheduling a few appointments with an experienced couples counselor? Even if there aren?t any specific disagreements to tackle, dedicating some time to deepening your connection will help you refocus whenever worries about flowers and cakes start to bubble over. You also can start tonight, by sharing your anxieties with Fianc?, not to solve them, but to consider ways to set them aside together.

*Stacy Notaras Murphy is a licensed professional counselor and certified Imago Relationship therapist practicing in Georgetown. Her website is [www.stacymurphyLPC.com](http://www.stacymurphyLPC.com) and you can follow her on twitter @StacyMurphyLPC. This column is meant for entertainment only, and should not be considered a substitute for professional counseling.*

Murphy’s LoveJanuary 30, 2013

January 30, 2013

*Dear Stacy:
I?ve been single for about 10 months following a breakup with the guy I dated throughout college and a year after (almost 5 years). After some time on my own ? including some casual dating ? I?m looking to begin a new relation- ship. I have no idea where to start. I met my old boyfriend at freshman orientation and never had to go through the process of meeting someone in a bar or at work or however you?re supposed to do it. I don?t want a hookup. I want a relationship that can turn into something more. So core values and family compatibility are a must. Oh, and I should mention that I have a very demanding job and not a ton of free time. Where?s the right place to meet the right guy?
-ISO Real Relationship Material*

Dear ISO,
First, congratulations on naming what you want! That can be a big obstacle for many young people who may be afraid to say that they do want the ?relationship material? rather than the casual stuff. I wish I could just refer you to the Real Relationship Material Shoppe (in Georgetown, naturally), but they?re closed for renovations, indefinitely. So let?s do some brainstorming.?A big part of this can be letting your friends and family know that you are looking for love ? networking is a useful tool. Also, consider branching out of your regular routine ? sorry about the lack of free time, but potential partners may not be visible if you are hiding in your cubicle. Take part in activities you like (seriously, only ones that you like, not the ones you think New Boyfriend might like), ones that allow you to be your best self. Of course you can widen your options with online dating, a matchmaker, or speed dating ? but in all those circumstances the advice remains the same: be yourself.

Finally, I want to dispel the myth that there is a ?right? place to ?find love.? Sadly, there is no exact location where this most precious of items is always in stock. You can ensure that you are in your own ?right place? by being open to the possibilities and welcoming of whatever form they may take (He may not look/act/work the way your fantasies have foretold ? get used to the unexpected). We do the most important work on ourselves, meaning that when the right paths cross, our eyes are open to see who?s right in front of us.

* Stacy Notaras Murphy is a licensed professional counselor and certified Imago Relationship therapist practicing in Georgetown. This column is meant for entertainment only and should not be considered a substitute for professional counseling. Send your con- fidential question to stacy@georgetowner.com.*

Murphy?s Love: Advice on Intimacy and RelationshipsJanuary 16, 2013

January 16, 2013

Dear Stacy:
My fianc? and I are getting married next year. I was in a serious relationship just before he and I got together (2.5 years). My fianc? also was in a serious relationship before we started dating (5 years). Both of us are still in contact with our exes and usually tell each other about our interactions (he lets me look through his phone whenever I want), but lately I am wondering if that is not a healthy thing (yes, we?re in premarital counseling and it hasn?t come up yet…just preparing). It?s true, my ex would like us to get back together, but he knows I?m engaged and we basically just text about current events and mutual friends. I don?t really know what his ex-girlfriend wants from him, but I just want your insights about whether it?s a good idea to stay friends with an ex when you are starting a marriage.
? Wondering
Dear Wondering:
The shortest answer to your question is no. I do not think it?s a good idea to stay friends with an ex when you are starting a marriage. But let?s be specific about what it means to ?stay friends.?
Texting with Ex, whom you fully acknowledge does want you back, is not ?staying friends.? At best, it?s disingenuous, and at worst it?s emotional cheating. Neither of those are healthy issues to help launch a marriage with someone else. You did not say that you are still in contact because you were close to his sick father, or because you share custody of a child, or because you have some other compelling reason. Spend some time thinking about how it feels to stay in contact with Ex.
What?s it like to get a text? What?s it like to keep it hidden from Fianc?? What are you gaining by maintaining this dynamic? My assumption ? admittedly based on very little evidence ? is that it?s a good self-esteem booster. That?s what flirting with the barista [or parking attendant or construction worker or other clich?] is. But you have real skin in the game when flirting with an old flame. Perhaps Fianc? is doing the same thing, but just because it?s balanced doesn?t make it healthy.
So you check his phone regularly and don?t fool yourself that it?s because you don?t trust him, it?s because you know he shouldn?t trust you. I?m guessing that you haven?t said anything overt in your own texts ? yet. But you check his phone because you believe there?s potential for cheating there, because you know there?s potential for cheating on your end. Confused yet? Me, too. So better to remove the complications and focus on loving the one you?re with.

***Stacy Notaras Murphy is a licensed professional counselor and certified Imago Relationship therapist practicing in Georgetown. This column is meant for entertainment only and should not be considered a substitute for professional counseling. Send your confidential question to stacy@georgetowner.com.***

Avoiding the Holiday 7

December 14, 2012

The holidays are looming closer, with the promise of holiday parties, alcohol and copious amounts of food. Here comes the phenomenon known as “The Holiday Seven,” or the average seven pounds one gains over the holidays.

The Happiness-Project.com suggests figuring out if you’re a moderator or abstainer. Moderators have an occasional indulgence, which keeps them satisfied with themselves. An abstainer decides which foods are off-limits beforehand, as they may have trouble stopping once they’ve started.

So, before you go to the party and eat two handfuls of chocolate covered pretzels, it’s helpful to come up with a game plan. Start by deciding before you go which foods you will stay away from, and how many sweets you will have. By deciding to stay away from the stuffed mushrooms, and allowing yourself a maximum of two cookies, you will be ahead of the game, and have a better chance of not indulging.

When hosting parties or dinners, use smaller plates, so when you fill up your plate, you’ll have less food. While serving the food, dish out the food in the kitchen, and only bring serving platters of vegetables and salad to the table. Try to put everything you want to eat on your plate in the beginning so that you don’t get too much by grabbing seconds. Eat a bit slower so that you can tell more quickly when you’re feeling full, rather than eating at high speeds and feeling much too full.

The holidays don’t just bring food, but also stress, and stress causes us to eat. Another way to control our eating habits throughout the holiday season is to control our stress levels as much as possible. Besides the obvious cure of working out – we all know it works, even if we might not like the act of going to the gym – avoiding the main shopping centers and their crowds will alleviate some stress. Instead, buy gifts online, or if you have to go out, don’t go during a peak time, like when the stores first open.

Just by changing a few things, you can make sure the only holiday seven you gain are presents.

Murphy?s Love: Advice on Intimacy and RelationshipsDecember 12, 2012

December 12, 2012

***Dear Stacy:***
***We are facing a tricky holiday situation that?s only going to get worse every year unless we do something. Basically, my mom is very?difficult. She lives several states away and we had a major bust-up around my wedding a few years ago. I have tried to patch things up, but when one deals with a person who always chooses to look on the negative side of things, I?m never going to win. I had to make a hard decision to just stop trying to repair things with her once we had our daughter. It was too risky to go visit her (she refuses to visit us) only to wonder if our suitcases would be thrown out a window at any random moment when mom thought my husband looked at her wrong.**

***The current issue is that mom continues to send gifts to her granddaughter, now age 3. I need to know what to say when she asks who those presents are from. How do you explain ?borderline personality disorder? to a preschooler?***
***-Fed Up in D.C.***

**Dear Fed Up:**
**I am so sorry you have to strategize for this. The honest answer, which you already know, is that you don?t explain borderline personality disorder to a preschooler. I?m sure you agree that as an adult, it?s a hard concept to grasp, multiply that by 10,000 and you?ll get close to how impossible it would be for Daughter to truly understand.**
**What you can do, first, is to be proud of your decision to shield Daughter from what you experienced as a child ? that could not have been an easy decision to make. Next, we can rest in the knowledge that Daughter is not old enough to understand the complexities of estrangement and healthy boundary-setting. She will take her cues from you, so I?d put on my cheerful/gratitude face and follow a script along the lines of, ?These are from your Grandma. She lives far away and we don?t see her very often. Let?s look at what she sent!?**
**If nothing changes with Mom?s approach to your family, you will have to have a more nuanced conversation in the future, but with the powers of redirection still at your fingertips (e.g., ?Look! Shiny!?), I?d say you are off the hook for a few more years.**

*Stacy Notaras Murphy is a licensed professional counselor and certified Imago Relationship therapist practicing in Georgetown. This column is meant for entertainment only and should not be considered a substitute for professional counseling. Send your confidential question to [stacy@georgetowner.com.](mailto:stacy@georgetowner.com)*

Holiday Photo Diary 2012: A Middleburg Christmas

December 10, 2012

Middleburg, Va., is revered and down Washington Street. Treading on the beloved as the heart of hunt and coattails of the hunt, floats, bands and horse country, and the area’s burgeoning wine market only furthers the rustic, pastoral charm of this historic Virginia town. From world class dining to unparal- leled antiquing, and surrounded by award- winning resorts, the Middleburg area has quietly become one of the premier travel destinations on the East Coast.

Each December, more and more travel- ers find themselves fancying the holidays in country, during Middleburg’s unparal- leled annual Christmas celebration. Last weekend, on Dec. 1, 12,000 guests made it out for the most moving Christmas in Middleburg yet.

As always, residents and guests flocked to Middleburg Elementary School for Breakfast with Santa and a silent auc- tion to kick off the festivities. Throughout the day, the craft fair at the Middleburg Community Center offered audiences of all ages a chance to experience traditional and contemporary craft traditions, and the Middleburg Garden Club hosted a success- ful sale of Christmas greens and wintry flowers at its Christmas Green Sale.

Of course, nothing compared to the annual Hunt Review, Middleburg’s celebra- tory Christmas Parade, with the longstand- ing tradition of horses and hounds parading down Washington Street. Treading on the coattails of the hunt, floats, bands, and troops passed by, with plenty of animals and the signature antique fire trucks– and, of course, Santa, who closed the procession as he rode in on an ornate horse-drawn coach. Guests stayed warm while waiting for the parade to ride by thanks to hot choc- olate and baked goods from the Middleburg Methodist Church.

After the parade, children were offered the chance to take hayrides towed by local draught horses, which took them around town in unique fashion and with great excitement. For parents and other adults, the Wine Crawl was a special treat, where local wineries set up in town from end to end, providing tasting flights as you go.

At the day’s end, the Piedmont Singers rung in the holiday season at Emmanuel Episcopal Church, spreading song and merriment throughout the town to close the ceremonies. It was a day of community, laughter, merriment and joy, perfect to welcome in the 2012 Christmas season. The holidays have not yet even arrived, but already we cannot wait for next year’s Middleburg Christmas celebration.

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Murphy?s Love: Advice on Intimacy and RelationshipsDecember 7, 2012

December 7, 2012

Dear Stacy,

My family needs some help navigating the holidays. We are a newly blended family. I have two kids from a previous marriage, and my new husband has two kids from his. All the kids are teenagers and we both have full custody. We are making plans for our holiday gatherings this year, and I am frustrated with my husband?s complete unwillingness to shift his ?traditions? and create a new plan at our home with his new family. They always travel with extended family on Christmas, but I thought that with a new family come new plans ? at least plans as a ?family.? Am I wrong? Whenever I bring this up, I get the speech about accommodating the kids? wishes and being patient until they are out of the house. I think they all should want to spend time with the rest of us ? we should be creating new traditions, together.

-All I Want for Christmas is My Family

Dear All I Want,

You have left out a few key details. For instance, how long, and to what extent, have your families blended prior to your marriage? More importantly, why you aren?t planning to travel with him and his kids? As such, I can?t be sure if you are meeting his ?complete unwillingness? with some stubbornness of your own, but let?s break this down.

Right now, you are combining households and assuming a completely new set of traditions will follow. This might have been possible if you were the parents of four kids under age 5, but you are the parents of four teenagers. Four teens with their own experiences and individual senses of displacement due to the new formation of your family. While all the storybooks would suggest that with just enough baking, decorating and general Christmas spirit, you might achieve the perfect holiday, the truth is that your goal should simply be enjoyable connection (at best) and overall survival (at worst).

This is not the time to assert yourself as the new matriarch. This is the time to be thoughtful with Husband, New Kids and with yourself. As long as you are communicating your feelings before/during/after, rest assured that this year?s schedule is not going to be the standard by which all future holidays are planned. Your attitude about being flexible, however, will be something they will remember. See how this goes and then have a gentle debriefing in January.

*Stacy Notaras Murphy is a licensed professional counselor and certified Imago Relationship therapist practicing in Georgetown. Her website is www.stacymurphyLPC.com and you can follow her on twitter @StacyMurphyLPC. This column is meant for entertainment only, and should not be considered a substitute for professional counseling. Send your confidential question to stacy@georgetowner.com.*

Gift Guide: Georgetown

December 6, 2012

Seeing the joy in a person’s face when receiving a gift is one of the many pleasures of the holiday season. With these Georgetowner picks, all for sale in Georgetown, you are sure to put a smile on anyone’s face! [gallery ids="101087,137693,137652,137688,137659,137683,137664,137678,137672" nav="thumbs"]

Embrace the Mini Vacation


We live in the age of the short, the small, the quick and fast, the compact, the time-saving, the quickie, the: Mini.

Mini-cars—of course. Mini-me, of movie fame. Mini-ice cream portions from HaagenDazs.

The idea is to make life compact, like living in a Manhattan apartment. The idea is that a mini of anything can be as satisfying, as economical, as fulfilling, as a full portion of anything. In keeping with this train of thought and the cover photo of a mini-car, we offer a suggestion: Why not mini-vacations and mini-trips?

Really, isn’t it annoying to have to pack for two weeks and a lifetime, just to go to Paris or Mexico City for a couple of weeks?

Do you have to rack your brains about where to go, how much to take in and what to skip. Gosh, 14 nights in a hotel and a Broadway show are really going to get expensive.

Why not, instead, keep it short, direct and focused? Yes, you can.

Speaking of Mexico City (or elsewhere, like Dublin or Las Vegas), yes, you can keep it short and sweet. Pick your hotel, get picked up at the airport, and choose to do or see not 20 things but, say, only three things starting from your hotel in Mexico City. We live in the age of direct flights, and yes, you can get there fast, directly and come back just as fast, all in a matter of days, instead of weeks.
A mini-vacation in Mexico City just for two of you, can be focused, direct and surely romantic. Focus.
But then, you might be thinking that even with direct flights, there’s the frisking, the long lines, the food, getting in and out.

Why not haves a mini-vacation by car, like seeing the USA in your Chevrolet, or your high-mileage Mini or Mini Cooper, depending on how many people are coming.

Speaking of New York, you can drive there, or take a train and actually see one or two plays. Check out to see if “Spider Man” is really that bad or great and see the Disneyfied Broadway. Find Stage Deli, one block east of the Ed Sullivan Theater, or settle for Hello Deli, well know to Letterman watchers. Go to MOMA and all the great museums in New York, but remember that in D.C., they’re free.

You don’t have to go that far by car—quick trips for specific occasions are all around. We live after all in an area that’s inter-connected from D.C. to Baltimore to Northern Virginia and every town, village, city or neighborhood worthy of the name will have a party, a celebration, a commemoration, an anniversary or a festival at some point.

That includes the upcoming commemoration of the War of 1812, the Star-Spangled Banner and Francis Scott Key in Baltimore, a music festival in the Shenondoahs in July, a special arts and crafts festival in Reston, a yearly festival in Herndon, just to name a few. More than that, while Washington may have the upper hand in culture, the country side lacks in nothing for finding your way to the rich history of the area—from Colonial to Revolutionary to Federal days in Williamsburg (complete with nearby theme park), to the endless battlefield sites, or the joys of sailing near Maryland’s capital, Annapolis, home also to the U.S. Naval Academy.

Just go out into the country by car—stop overnight and discover the joys not of big city hotels but small town bed-and-breakfasts, where you can capture the flavor of a particular town, or area with an a one or two night stay. That’s why God made Mini-cars and local crab apples or crafts.

If the Nats are out of town, catch a ballgame or go to the Inner Harbor in Baltimore. The Orioles this year are hot for as yet unexplained reasons, and the New York Yankees and Boston Red Sox are vying for last place for as yet unexplained reasons.

If you want to get really basic, go for a walk. That’s as mini as you can get.

In Washington, D.C., you can go for a walk—or take a bus, or run, or ride the Metro, and end up going around the world. This is a city in the middle of the month-long Passport D.C., still in progress, showcasing the world’s embassies which are a special feature for the city’s residents.

If you want to pretend to be traveling while staying at home—take the wife, husband, significant other, partner, to a downtown hotel and stay for a couple of days and explore your immediate surroundings.
Something’s always going on at the National Mall. The Folklife Festival is coming soon, for instance, and every museum has not only what’s good to know and seek but also special events, concerts, movies and lectures.

In Washington, it doesn’t hurt to act like a tourist, and then explore other neighborhoods in the city—the rising downtown, Columbia Heights, Adams Morgan, the H Street Corridor and the revitalized 14th Street.

That’s a whole new concept of mini-travel: take a hike, as they say, and visit Georgetown and if you live in other parts of town. Walk there by way of Rock Creek Park, and then have a magnificent dinner or stroll along the canal.

Another quick mini—ride a boat to ports of call along the Potomac River—Old Town Alexandria, the Gaylord National and National Harbor.

In this town, you can get there from here. By direct flights, by train (I love New York if not Newark), by car beyond the Beltway, and by foot as far as they’ll take you.

Charlottesville Wine & Dine


Two hundred and fifty years ago, a city was founded along a Virginia trade route that led from Richmond ?to the Great Appalachian Valley. Named after Queen Charlotte, wife of King George III, it was established as an intersection of industry and natural resources, urbanity and wilderness. As the country evolved, through the throws of war and the expansion of the West, Charlottesville stood as a geographic and philosophical step- pingstone, gently nestled in the eaves of the Blue Ridge Mountains and standing at the forefront of economic, cultural and academic achievement.

Today, Charlottesville continues its legacy, having become a premier destination in the Mid- Atlantic Region. Renowned for its innovation in winemaking, regionally inspired culinary artist- ry, rustic local culture and top-end, often quirky and unique retail, Charlottesville brings its cul- tural and geographic heritage into its daily life.

Only two hours from Washington, the winter months are the perfect time to settle in for a cozy Charlottesville weekend, sitting fireside at a rural inn, dining at one of their classic or contemporary restaurants, or warming up from a wintry vineyard tour in a rustic tasting room. Here is a primer for Charlottesville’s restaurants and vineyards, all perfect places around which to frame a weekend getaway and take the edge off the winter months ahead.

Wine

As we stand on the doorstep of winter vineyards may seem low on the list of worthy city was founded along a Virginia discussion topics. Now of course is the time trade route that led from Richmond where vines begin to go barren and production comes to a standstill until the spring thaw. While everyone else with the winter wonderland bug is waiting in line at the ski slopes, Charlottesville’s wineries offer intimate afternoon getaways off the beaten path. With the last of the fall wine festivals and vineyard weddings behind us, tours are down and crowds have dwindled, leaving true wine enthusiasts with a selection of world- class vineyards to explore without the fuss of traffic. With over 20 vineyards to choose from, it is just a matter of knowing where to start.

Early Mountain Vineyards is a great place to begin your Charlottesville wine tour. Relatively new to the community, they are not only produc- ing impressive wines but maintaining their his- toric property with a commitment to biodiversity and sustainable farming. Having learned from wine pioneers in Virginia and around the world, we know that practical organic and biodynamic methods, such as limiting our use of sprays and pesticides, help preserve the natural balance of the vineyards’ ecosystem and yield healthy and expressive grapes. Not that you need to know this to enjoy their delicious wine.

Their tasting room is among the most impressive in Virginia, ranked second out of 220 wineries by Virginia Wine Lover online. Visitors to Early Mountain Vineyards can warm by the fire and enjoy the views after lunch with fare from the tasting room’s ‘eat local’ marketplace featuring cheeses, charcuterie and products from Virginia purveyors. They keep a selection of the best Virginia wines from other vineyards in house along with rotating featured selections. Learn why Virginia is a growing destination for wine enthusiasts.

www.EarlyMountain.com

King Family Vineyards is a family-owned and operated boutique winery located in Crozet, just fifteen minutes from Charlottesville at the foothills of the Blue Ridge Mountains. The winery specializes in small productions of ultra- premium wine that showcase the remarkable qualities of nearly 100% estate grown fruit. Founded in 1998, the winery’s first vintage was only 500 cases. Today, the winery produces approximately 5,000 cases of wine per year, and according to owner David King, King Family sells everything they make. During the winter, the winery’s tasting room is home to a warm stone fireplace and rich, family-friendly seating areas. Bring your own goodies or pick from the tasting room’s gourmet assortments of chocolates, cheeses, salamis, spreads, and hot French bread.

www.KingFamilyVineyards.com

Pollak Vineyards, a favorite of this author, was founded by David and Margo Pollak, who first made wine in Napa Valley in the 1970s. With their new viticultural venture, they wanted to explore a new terrain in the winemaking world. Virginia, they decided, was the Napa of the East Coast. They found their current Charlottesville plot in 2001 and started planting fruit in 2003.

“We don’t buy or outsource any fruit for our wine,” says Dovel. “We grow all our own grapes, and even sell to some of our neighbors, which we’re very proud of. It’s rare to find a winery that does all estate grown wines. What you taste in our wines is our true terroir—what Mother Nature has to offer our specific property.”

Today, Pollak is well known for their Viogniers and Petit Verdots. Their red wines are unfined and unfiltered, with a lot of finesse but a still-present power. “If you put France and California together,” says Dovel, “that’s where we sit: big fruit with great structure—and the character of Virginia’s unique climate makes it awesome.”

www.PollakVineyards.com

Dining

As hinted at by the wineries, local and region- al produce plays a large part in Charlottesville’s culinary scene. A handful of restaurants are spearheading this movement, delivering innova- tive but comforting American fare, inspired with international flavors and rooted in the surrounding farmland.

Mas was conceived by chef Tomas Rahal as an opportunity to feature slow, organic, artisanal food and wines, inspired by Spain and emphasizing simple, well-handled ingredients served in a casual neighborhood setting.

Featuring a contemporary, tapas-style menu, Mas specializes in bite-sized dishes eaten between larger meals. These snacks are often eaten in groups, sharing dishes communally and without any pretense or formality. Among their mouth-watering menu options this season, try their Medulla, a rich beef marrow blended with Alba truffles, sweet butter, parsley, garlic and bread crumbs, and toasted with Manchego. Los Dos is a pairing of wild King Salmon and Yellowfin tuna tartares with thyme flowers, grey sea salt and garlic crisps. They also have an outstanding selection of Spanish wines for unforgettable pairings.

www.MasTapas.com

Judging by its name alone, you can probably guess where The Local cultivates its culinary inspiration and resources. Since it opened in March 2008, The Local has provided a venue to showcase the abundant supply of small farmers, artisan cheese makers, breweries, distilleries and award wining vineyards in the Charlottesville
area. They even support local craftsman and artisans, and much of what you see in the restau- rant is fabricated locally. Start your meal with a local Caromont Goat Cheese salad, with roasted local beets and poached local apples, on a bed of mixed greens, which, believe it or not, are sourced locally. For the main event, choose from local trout stuffed with pimento cheese over corn grits and local braised greens, or a (local) local half chicken in a blackberry glaze with poppy seed slaw and potatoes.

www.TheLocal-Cville.com

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