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Sundays in July, Habits of Happy People
July 11 @ 10:00 am - 11:00 am UTC-4$6 – $12
Sundays in July and August – Habits of Happy People
Happiness is something that each one of us has the potential to experience, but often our habitual ways of thinking take us in the opposite direction. In this talk we will learn about some of the habits of happy people that will enrich our life’s experience. We will explore several meditations and ways of thinking that uplift the mind and how by carrying these with mindfulness into our day we can maintain a light, joyful attitude whatever life throws our way.
Gen Kelsang Demo is the Resident Teacher at Kadampa Meditation Center Washington DC and the Midwest National Spiritual Director. She is a long time student of Venerable Geshe Kelsang Gyatso Rinpoche and has been teaching for over 20 years. Gen Demo has a wealth of practical knowledge and provides clear and inspiring teachings for people of all levels of interest.
NO CLASS Sunday July 4th July 11th – Creating a Meditation Habit with Zach Millimet July 18th – Learning to see kindness everywhere with Zach Millimet July 25th – The joy of rejoicing with Zach Millimet August 1st – The Peace of Acceptance with Gen Demo NO CLASS Sunday August 8th – BREAK for International Summer Festival August 15th – The Cure for a Restless Mind with Gen Demo – In person and Online!!! August 22nd – Feeling fortunate with Gen Demo – In person and Online!!! August 29th – Mantra Recitation – Special talk with virtual guest teacher Gen Kelsang Lingpur