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American Heart Association: Community Conversation, Make Every Move Count

April 6 @ 5:30 pm - 6:30 pm EDT

Free

Interested in taking control of your health this spring? Learn how to make every move count and get into a fitness routine during our next conversation at 5:30pm ET on April 6! Get your fitness questions answered by medical experts and participate in a live workout demonstration from international fitness entertainer Laurent Amzallag. Spring is around the corner and warm weather is calling us to get outside and get active. Learn tips to get back into a fitness routine, how to stay active, and enjoy a virtual fitness demonstration with exercises that can be done at home or work to improve your heart health. Exercise can relieve stress, enhance memory, improve sleep, and boost your overall mood. You don’t have to be a fitness fanatic to reap the benefits. Research shows that even modest exercise can make a real difference.

Details

Date:
April 6
Time:
5:30 pm - 6:30 pm EDT
Cost:
Free
Event Category:
View Event Website

Organizer

American Heart Association
Phone:
703-248-1711
Email:
stephanie.maher@heart.org
View Organizer Website

Venue

Zoom
1 Westmoreland Circle Northwest
Bethesda, MD 20816 United States
+ Google Map
Phone:
3013202770
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