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Learn skills to be safer and confident as you head off to school, work, or travel. This is a high-risk time for sexual assault, especially by someone you know, but research has found that empowerment self-defense can make a huge difference! We focus on using prevention, boundary-setting, and assertiveness skills and physical strikes as a last resort, in a college setting.
Who: Rising high-school juniors, seniors, and college students. Enrollment is limited, so sign up soon!
When: Sunday, August 8, 2-5 p.m. Eastern Time
Where: Online via Zoom
Cost: $79 per person. (If you can’t afford the full fee please contact classes@defendyourself.org.)
