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Learning to Meditate
Please register with the above link
Do you keep hearing about all the benefits of meditation, but don’t know where to start? Or maybe you just want some pointers for improving your practice. This class is designed to help you learn meditation tips, improve the quality of your life, and gain an experience of inner peace.
This online course is available to anyone who would have the intention to attend the talk in person at KMC DC if it were possible.
* The online course will be accessible for 48 hours, when pre-registered. *
Gen Kelsang Demo is the Resident Teacher at Kadampa Meditation Center Washington DC and the Midwest National Spiritual Director. She is a long time student of Venerable Geshe Kelsang Gyatso Rinpoche and has been teaching for over 20 years. Gen Demo has a wealth of practical knowledge and provides clear and inspiring teachings for people of all levels of interest.
