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Nuts and bolts of Meditation

September 11, 2021 @ 11:00 am - 12:30 pm UTC-4

$6 – $12

ABOUT THIS EVENT

In this Saturday morning class, we learn some meditation basics, how to structure a meditation, how to enhance concentration in meditation, and what are different types of meditation objects.

EVENT SCHEDULE

Saturday September 11, 2021

11:00 am – 12:30 pm

THE TEACHER

This course is taught by Anika Trancik. She has been studying Kadampa Buddhism under Venerable Geshe Kelsang Gyatso Rinpoche’s guidance for 20 years. She brings clarity and warmth to her teachings combined with a precise explanation of Kadam Dharma. Her explanations emphasize practical Kadampa Buddhist views, intentions, and simple meditation techniques that are easy to integrate into our busy daily life.

Details

Date:
September 11, 2021
Time:
11:00 am - 12:30 pm UTC-4
Cost:
$6 – $12
Event Category:
Event Tags:
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Website:
https://meditation-dc.org/event/nuts-bolts-of-meditation/

Organizer

Kadampa Meditation Center
Phone
2024306540
Email
info@meditation-dc.org

Venue

Kadampa Meditation Center 1200 Canal St SW, Washington DC 20024
1200 Canal Street SW
Washington, DC 20024 United States
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Phone
9176261147
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