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Buddha taught that the most powerful way to create a world that is peaceful and harmonious is by changing our mind. Everything we experience is created by the mind. The first step is to identify which states of mind cause peace and which states of mind produce suffering. Minds that destroy our inner peace are called delusions. Delusions are distorted ways of looking at ourself, other people and the world around us. The way a deluded mind views these phenomena does not accord with reality. We all have the potential to remove all delusions from our mind. If each and everyone of us begins to recognize, reduce, and abandon our delusions we will be that much closer to World Peace.
This course is taught by Gen Kelsang Demo. She is the Resident Teacher at Kadampa Meditation Center Washington DC. She is a long time student of Venerable Geshe Kelsang Gyatso Rinpoche and has been teaching for over 20 years. Gen Demo has a wealth of practical knowledge and provides clear and inspiring teachings for people of all levels of interest.