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Wednesday Mid-Day Meditation online

April 22, 2020 @ 12:30 pm - 5:00 pm UTC-5

$5.00

Starting April 22nd* Every WEdnesday
Reset your day with a short guided mid day meditation class. Each class consists of basic breathing meditation, a short talk and a second guided meditation. Create inner space and peace of mind during your lunch break. These classes are suitable for everyone.

For support with our online classes, prayers & events: support@meditation-dc.org
GUIDED MEDITATION
Each class begins with guided breathing meditation, to help settle the mind, let go of distractions and cultivate inner peace.

TEACHING.
Gen Demo will then give a practical teaching based on the topic of the class series and explain how we can integrate Buddha’s timeless wisdom into our busy daily lives.

CONCLUDING MEDITATION
The class concludes with a guided meditation to help us mix our mind with the teaching and take it to heart. There is also an opportunity to ask questions.
Cost $5.00 included for members

Wednesday Mid day Meditation – Online

Details

Date:
April 22, 2020
Time:
12:30 pm - 5:00 pm UTC-5
Cost:
$5.00
Event Category:
Website:
www.meditation-dc.org

Venue

Kadampa Meditation Center
1200 Canal Street SW
Washington, DC 20024 United States
Phone
9176261147
View Venue Website

Organizer

Kadampa Meditation Center
Phone
2024306540
Email
info@meditation-dc.org
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