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anika trancik

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Nuts and bolts of Meditation

Kadampa Meditation Center 1200 Canal St SW, Washington DC 20024 1200 Canal Street SW, Washington, DC, United States

ABOUT THIS EVENT In this Saturday morning class, we learn some meditation basics, how to structure a meditation, how to enhance concentration in meditation, and what are different types of meditation objects. EVENT SCHEDULE Saturday September 11, 2021 11:00 am - 12:30 pm THE TEACHER This course is taught by Anika Trancik. She has been […]

$6 – $12