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Meditation Mondays Mondays March 15 and March 29; 12:30 p.m.–1:15 p.m. In this virtual program, participants will contemplate the journey of black Americans toward liberation through meditation. During the 45-minute guided meditation session, attendees will have an opportunity to reflect on their liberation, closing with a brief discussion on the meaning of freedom. Meditator, yoga […]
Our imagination creates our reality. Everything we do, everything we are, starts in the imagination. We can use the power of imagination as a foe or a friend. In this special Saturday morning talk and meditation we will look at how to cultivate a positive vision of ourself and others and harness the power of […]
Sundays in July - Habits of Happy People Happiness is something that each one of us has the potential to experience, but often our habitual ways of thinking take us in the opposite direction. In this talk we will learn about some of the habits of happy people that will enrich our life’s experience. We […]
Sundays in July and August – Habits of Happy People Happiness is something that each one of us has the potential to experience, but often our habitual ways of thinking take us in the opposite direction. In this talk we will learn about some of the habits of happy people that will enrich our life’s […]
ABOUT THIS EVENT In this Saturday morning class, we learn some meditation basics, how to structure a meditation, how to enhance concentration in meditation, and what are different types of meditation objects. EVENT SCHEDULE Saturday September 11, 2021 11:00 am - 12:30 pm THE TEACHER This course is taught by Anika Trancik. She has been […]
De-stress your mind. Reclaim your inner self! Don't miss this unique opportunity to hear an inspirational talk by Sant Rajinder Singh Ji Maharaj during His Spring tour to Washington D.C. All are invited! Attendance is Free. Please register using the link: www.tinyurl.com/detoxthemind Sant Rajinder Singh Ji will be presenting key insights and techniques from his […]
Join us for a 30-minute meditation lead by yoga instructor and artist Aparna Sadananda, surrounding by paintings by Mark Rothko. Free and open to all, no meditation experience required. This event is offered in conjunction with the Mark Rothko: Paintings on Paper exhibition. Aparna Sadananda is a yoga teacher (E-RYT 200 and RPYT) with experience […]
Did you know that you can have a personal experience of inner peace and joy through meditation? Join us for an evening with Self-Realization Fellowship monk Brother Govindananda that explores how meditation can lead to the natural development of deep calmness and the awakening of spiritual consciousness. This talk will include a guided meditation and […]
