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Our imagination creates our reality. Everything we do, everything we are, starts in the imagination. We can use the power of imagination as a foe or a friend. In this […]
Learn skills to be safer and confident as you head off to school, work, or travel. This is a high-risk time for sexual assault, especially by someone you know, but research has found that empowerment self-defense can make a huge difference! We focus on using prevention, boundary-setting, and assertiveness skills and physical strikes as a […]
