News & Politics

Veena Trehan • July 26, 2011

For D.C. residents wilting in 90-plus-degree days, stepping out of the heat can be a welcome relief. But chilly stores and restaurants are bringing winter back at great harm to our budget, bodies, and planet. Crank up your thermostats, Washingtonians, and rack up these benefits:

#1 An Accidental Bikini-Ready Bod — Georgetown saleswoman Durban Clarke is on an unintentional diet. “Normally I have a big ol’ sandwich for lunch,” she sighs languidly, withering in an 84-degree store with broken air conditioning. “Today I could barely finish a pear.” Not surprising: eating less and lighter is typical when hot. That’s useful information for locals trying to shed a few pounds before lounging in swimwear as well as others aiming to drop more. And the evidence is beyond anecdotal. A study in a 2006 International Journal of Obesity cites air conditioning as an important, often overlooked contributor to the nationwide obesity epidemic. It’s time for Washingtonians to warm up — and slim down.

#2 Eliminating the Implicit Instruction: “Bring a Jacket, It’s 95 Degrees” —
Many workers must dress both for inside temperatures in the 60s or low 70s and sweltering outside air or suffer the consequences. For one Georgetown worker keeping warm starts at her core. “I wear a padded bra every day to work,” she confesses. But avoiding frequent battles over thermostat settings with her male coworkers requires even more — her chair holds a jacket and a sweater while her desk hides a space heater. Numerous other locals use their props in winter and summer with little basis. Four of five people around the world are comfortable between from about 76 and 89 degrees at a 92-degree outdoor temperature, according to analysis in the air conditioning book “Losing Our Cool” by Stan Cox.

#3 “It’s How Much?” (or Avoiding Statement Shock) —
It took the last seven summers to bring two 100-degree days but the mercury’s already reached 100 three times this year. And June featured more than twice the usual count of 90-degree days. The soaring heat is sending electricity bills skyward. Boosting the thermostat can keep them in check. Pepco recommends setting air conditioning to 78 degrees and using energy-efficient fans. “Every degree you raise your thermostat can result in a 5 percent savings on the cost of cooling your home,” says Clay Anderson, spokesman for the electric company which serves more than 750,000 Maryland and D.C. residents.

#4 Conserving Energy: It’s In Again — Conservation may not be as hip as it was in 1979 when solar panels topped the White House and jumpsuit-clad residents pored over electric bills. But the reasons to cut back are just as compelling. Local provider Pepco’s fuel mix relies much more on carbon-emitting sources (three-quarters overall, including 40 percent coal) than carbon-free (about one-quarter nuclear and renewables). And using carbon-producing energy can contribute to a nasty cycle where greater greenhouse gas emissions bring warmer temperatures which prompt more a/c use. Turning down the thermostat — particularly during hot daytime hours — can also help avoid electrical equipment failures. Make it warmer to shrink carbon footprints and lessen grid stress.

#5 (No More) “You’re Hot Then You’re Cold” —
So sings a furious Katy Perry afraid of being jilted at the altar. Frequent temperature hiccups might be easier on the emotions but they’re uncomfortable physically. In fact, a year after central air conditioning was installed in the U.S. Capitol, Rep. John Rankin rose to complain that the 15 to 20 degree temperature differential was too much. “This is a regular Republican atmosphere,” said the Mississippi Democrat, “and it’s enough to kill anyone if it continues.” In fact, surrounding temperatures rarely varied by 30-plus degrees until this century, and many signs show we aren’t made to duck in and out of cold spaces. The quick switch stresses out bodies that have to adjust their internal thermostat, which can bring on headaches and chills and lower immunity to colds.

Of course, the usual cautions apply. Stay hydrated. Be alert for symptoms that might indicate heat illness, particularly in vulnerable populations like seniors and children. But generally, boost those temps as an act of consideration for your coworkers and clients, and for people everywhere.

Gary Tischler •

On Easter weekend in Washington, the president became an avatar of spring, a burdened man who still led the way, like a pied piper, to greet spring with joy and a burst of activity.

In Washington, the tourists, too, are our avatars of spring, dropping out of the sky as the cherry blossoms did their magnificent thing.

But President Barack Obama showed the way, taking himself and his family not across the traditional way to St. John’s Episcopal in Lafayette Park but out to Southeast and Allen Chapel AME Church for an Easter service.

The visitation at a church, very much like the one he used to attend in Chicago, moved the congregation, the ministers, deacons, women, men and children there to the core. This is an area of the city where shootings are a regular part of the daily diet of woes that includes astronomic unemployment and a feeling that political leaders, from the mayor on down, had forgotten them.

But the president had not, and by attending and interacting, although not speaking, he brought with him — besides the circus of Secret Service and gawkers that go with him everywhere — some measure of renewed hope and energy. “This is a monumental moment for us as a community,” Church pastor Rev. Michael E. Bell Sr., said, as reported in the Washington Post. Ward 8 Councilman Marion Barry, a frequent visitor, and Mayor Adrian Fenty, not so much, sat quietly.

The president, like us, like the tulips, like the tourists, embraced spring, and dove into its duties with gusto — jump-starting egg hunt races at the White House were thousands of guests brightened up the lawn and the day afternoon on Sunday. No doubt, he forgave the children for getting a bigger kick out of teen rock star Justin Bieber, who sang and performed.

Later, he headed to the Nationals Ball Park, donned a red suit, and threw out the first pitch, a lob to the left, proving again that basketball was his game. On YouTube, you could hear a lone boo somewhere, but this was no tea party. This was baseball, the season initiated by the president, and the fans, who bring hope and begin their spring-summer-early-fall-to-October daily ritual of perusing the box scores as if they contained the baseball equivalent of Bible verses.

And that was spring in Washington, where the president lives by our leave, as do we. The Nationals, by the way, lost the opener 11-1, which does in no way diminish the fact that many, many games remain.

Samantha Hungerford •

NOW OPENED!

Georgetown will see the addition of a familiar newcomer to its home goods retail scene. West Elm, a contemporary furnishings chain, has opened its new location at 3333 M St. NW. It has been more than a year after closing its original branch in the Woodward & Lothrop Building in downtown D.C.

West Elm, a subsidiary of Williams-Sonoma, Inc., has opened a “pop-up” store in Georgetown with a seven-month lease to test the success of their new location. It seems that the area’s economic climate is ripe for such an endeavor following the success of nearby stores such as BoConcept, Contemporaria and Georgetown’s newest addition, CB2.

Abigail Jacobs, a company spokeswoman, told the Washington Post that West Elm has been looking into the Georgetown area for some time now because of the high number of Internet and catalogue sales the company has made there.

At 6,500 square feet, the new store will be tiny in comparison with its former location, which was at one time West Elm’s largest branch. “Different concept, different neighborhood,” Jacobs told the Post. “If you look at Georgetown and the size of stores there, this will be a perfect fit.”

Gary Tischler •

BETTY FORD

Most of the time First Ladies don’t get the credit they deserve. They may get the first in the designation, but history tends to judge them as second to their husbands, as if they were footnotes.

Eleanor Roosevelt wasn’t a footnote. Mary Todd Lincoln wasn’t a footnote. Lady Bird Johnson wasn’t a footnote. Jacqueline Kennedy wasn’t footnote.

For sure, Betty Ford wasn’t a footnote.

Her death at 93, widow of Gerald Ford, the country’s only appointed president who died in 1996, reminds us of the idea of legacy, of her vivid personality, of her humane and human qualities. Ford, a high-ranking Republican, was picked by the embattled Richard Nixon, entangled in a Watergate scandal that would lead to his resignation, to become his vice president after Spiro Agnew left in his own scandal.

After all the Watergate turmoil, the Fords were like a breath of fresh air, real people, and solid as breakfast. Gerald Ford exuded normalcy and strength, Betty Ford seemed like a down-to-earth wife. Along with their son and daughter, they exuded a spirited confidence and a recognizable sort of family and mother who happened to now live in the White House, as opposed to a suburb, a town, a place like Alexandria where they had lived before.

Betty Ford had style, and she had substance, and she had her views and stances, and she talked about them, and she had her troubles, and she talked about those, too. She talked about her breast cancer, and later, after Ford lost the narrowest of elections to Jimmy Carter in 1976, she had a rough bout with alcohol, which she later opened about. Her honesty, her championing of treatment for alcoholism and addictions would result in the Betty Ford Center, one of the pioneering rehabilitation centers which are now so commonplace that the word rehab, sometimes linked to her name, often not, are a part of daily conversation.

She was no Jackie—although she had plenty of dazzle and style of her own as a point in fact. She had other things on her mind, since after all, she was quite a political asset to her husband who had a lengthy career in the House of Representatives going back to the 1940s. They complimented each other is what they did, and her obvious affection and enduring love for him added some allure to his persona. Ford, when he became vice president and then president, became something of an object of fun-making on the emergent Saturday Night Live where comedian Chevy Chase regularly lampooned his supposed clumsiness and his football days. He was the object of two failed and bungled assassination attempts by female would-be killers no less, one of them a former member of the Manson family.

Yet, the Fords persisted in the White House, allowed the nation to take a deep breath after the long nightmare of Watergate, and even survived Ford’s controversial pardon of Nixon. And here’s something that Betty Ford accomplished because when she talked people listened. She raised breast cancer awareness but more than that she spoke frankly, with grace and honesty about her family, about sex, about abortion and other rising issues of the time in a way that had not been heard from previous first ladies.

She did something else: the obvious bond between Ford and her husband made him larger. It made the jibes nothing more than they were – jokes which he laughed at himself – even though he might not have appreciated them that much. She had, after all, picked him, a classy, smart, elegant woman of intelligence and humor. All these qualities became her and were transferred to him and gave him grace so that in the end, after their bitter and narrow defeat, they endured as a presidential couple who shared a lasting love, and left the presidency better than the way they found it.

CY TWOMBLY

Cy Twombly, who died at the age of 82 recently, was what you could honestly call an important American artist, the kind of figure that the American art world periodically produces and certainly needs. He was also controversial in that if you entered a museum showing of his works you could get an argument started about the value and merit of his work without too much effort.

He wasn’t beyond category since people, writers, admirers and non-fans often tried to bag him into an ism: neo-expressionism, abstract expressionism, even pop-ism, if you will, and he was often compared to others: De Koonig, Pollock, etc., etc. etc. One critic who was not a fan lumped him into the dada camp. He was perhaps too much written and talked about in his times, not so much over-rated as rated over and over again to the point of distraction.

I’d say he was one of a kind, mysterious, paintings full of sharp, swirly lines, and in later days after he moved to Rome, full of words, too, scribbles that seemed to require some explanation, as if they were captions written not in this century but some other times.

To many he was a titan, to others in today’s parlance, not so much. The nice thing when it comes to Twombly was that he didn’t give a hoot what they were saying in New York. He was never a fad, but his work could be maddening and moving all at once.

A major retrospective at the National Gallery of Art a number of years ago proved to this writer to be alternatingly light and sometimes, quite often in fact, haunting. I think it’s as if the lines, the mind and Twombly’s vision turned way backward, the painter getting a whiff of thousand-year-old dust and grains of sand, dried blood, and ancient stories. I could have done without the words, and because of the haunting aspects, the lightness was sometimes unbearable.

Titan? Not for me to say. We can always look again, and then again, and that’s where we’ll find him, like a fragment from “The Iliad.”

Robert Devaney •

Before her official welcome to Washington today, President Barack Obama took German Chancellor Angela Merkel to 1789 Restaurant, where they dined alone, having salad and beef tenderloin but no dessert, at the second-floor Wickets Room, June 6.

Dan Harding, general manager of 1789 and the Tombs, said that the White House gave them short notice of the special visit, calling at 4 p.m. for a reservation. Dinners for the two leaders were prepared by sous chef Erwin Rhodas, not executive chef Daniel Giusti, who was off for the day, filming a Food Network show in New York, Harding said.

The presidential motorcade rocketed along Prospect Street just after 7 p.m., as neighbors found nearby intersections closed by the Secret Service and the Metropolitan Police Department. Countersniper team moved atop Georgetown University’s Walsh Building across the street from 1789 and the Tombs, and police dogs checked the sidewalks. A crowd gathered at 36th & Prospect with phones and cameras and waited for the president to depart.

Meanwhile, patrons continued to enter 1789 and the Tombs and were wanded by the Secret Service. Georgetown University students Saum Ayria and Chris Scribner, dining at the Tombs at the same time as the president, enjoyed the surprise. “What a Washington, D.C., experience — the president just upstairs.” Scribner said. As Obama and Merkel left around 9:15 p.m., Jennyfer Sellem, a lawyer from Paris interning at the French Embassy, snapped a shot of the leaders inside the limo as it raced back to the White House. “What happened yesterday evening has added to my amazing experience here,” she said.

The big state dinner for Germany is tonight at the White House. [gallery ids="99930,99931,99932,99933,99934" nav="thumbs"]

Georgetowner •

Sitting in a white bowl on the front desk of the Georgetown University Hotel and Conference Center, a pile of Red Delicious and Granny Smith apples were waiting to be picked up by passers-by. After listening to a lecture on complimentary and alternative medicine, the colorful fruit was an extra reminder to guests that an apple a day truly does keep the doctor away.

The latest conversation in the “Doctors Speak Out” series revolved around a growing trend in the medical industry. Three leading experts from Georgetown University discussed the integration of traditional western medicine with alternative, holistic approaches to health.

“We need to keep an open mind [to alternative medicine] and say okay, we don’t know how this works yet but we know that it’s working,” said Dr. Ladan Eshkevari, assistant professor of anesthesia at Georgetown School of Nursing and Health Studies. She noted that doctors don’t know why some traditional medicine such as Tylenol works either, yet it’s a trusted brand name.

Eshkevari, as well as her colleagues on the panel, stressed that complimentary and alternative medicine, also known as CAM, is a viable supplement to traditional practices and should be more thoroughly integrated into modern western health care. A key point reiterated during the panel was the importance of eating a nutritious, balanced diet.

“People need to consume food, not pills,” said Dr. Leena Hilakivi-Clarke, professor of oncology. Her statement was supported by Dr. Thomas G. Sherman, associate professor of pharmacology and physiology, who added that fruit lowers your blood pressure just as well as antihypertensive medication which doctors so often prescribe.

While the panel fully advocated CAMs, they also pointed out that the holistic medicine industry lacks the funding, research and regulation that traditional modern medicine frequently receives. Audience and panel members alike raised concerns that this lack of regulations could lead to the widespread use of either ineffective or harmful medicines.

Eshkevari reminded the audience of the Hollywood scandal following Jeremy Piven, the Entourage actor, who contracted mercury poisoning after consuming too much fish and unregulated supplements on a raw food diet. She continued to emphasize the fact that it is important to know exactly what is in foods and medications to ensure the safety of the public.

Sherman discussed how regulation is key in ensuring that the label matches the pill. Although some would say that the bureaucratic systems necessary for regulation might distance the holistic medicine from the consumer, he assured that it wouldn’t bog down the industry. In other words, it wouldn’t take a prescription to participate in a yoga class.

The panel also maintained that it is important for people to use holistic medicine to treat the source of the condition, not just the symptoms as traditional medicine typically does. “People who take multivitamins aren’t healthy only because they take multivitamins, but because they’re the kind of people who think to take them,” Sherman commented when discussing that holistic medications are not quick-fix pills. Supplements, healthy eating and daily activities such as yoga and meditation are long-term practices that affect the brain and the body which, in total, supports a healthy lifestyle.

The three professors agreed that young students of medicine are receiving an education that integrates CAMs and traditional medicine more than ever before. And more importantly, they are open to practicing and prescribing it to others.

“I predict that [in the future] the emphasis is going to be on the whole body. If you come in with a headache, I don’t just come up with something that treats the pain in your head, I come up with an explanation for why you’re having pain in your head and treat that,” Sherman said. “Don’t just treat the symptoms like they do now but treat the internal cause.”

Marilyn Lane, a petit woman overpowered by her dramatic glasses sat in the back of the room at the conference. While she is not a doctor, she chooses holistic medicine because of the results she sees from personal use. She turned to acupuncture to manage her chronic pain, does yoga multiple times a week, and meditates every morning and evening. She said simply with a smile and a shrug, “It works!” [gallery ids="99935,99936" nav="thumbs"]