“Meditation: Finding Inner Peace & Joy” — Free Lecture with Guided Meditation
• April 11, 2024

Did you know that you can have a personal experience of inner peace and joy through meditation? Join us for an evening with Self-Realization Fellowship monk Brother Govindananda that explores […]

Guided Meditation: Mark Rothko
• November 30, 2023

Join us for a 30-minute meditation lead by yoga instructor and artist Aparna Sadananda, surrounding by paintings by Mark Rothko. Free and open to all, no meditation experience required. This […]

Detox the Mind for Lasting Happiness
• May 15, 2023

De-stress your mind. Reclaim your inner self! Don’t miss this unique opportunity to hear an inspirational talk by Sant Rajinder Singh Ji Maharaj during His Spring tour to Washington D.C. […]

Nuts and bolts of Meditation
• August 26, 2021

ABOUT THIS EVENT In this Saturday morning class, we learn some meditation basics, how to structure a meditation, how to enhance concentration in meditation, and what are different types of […]

Habits of Happy People
• July 23, 2021

Sundays in July and August – Habits of Happy People Happiness is something that each one of us has the potential to experience, but often our habitual ways of thinking […]

Sundays in July, Habits of Happy People
• July 1, 2021

Sundays in July – Habits of Happy People Happiness is something that each one of us has the potential to experience, but often our habitual ways of thinking take us […]

Cultivating Vision
• April 16, 2021

Our imagination creates our reality. Everything we do, everything we are, starts in the imagination. We can use the power of imagination as a foe or a friend. In this […]

Meditation Mondays at the NMAAHC
• March 6, 2021

Meditation Mondays Mondays March 15 and March 29; 12:30 p.m.–1:15 p.m. In this virtual program, participants will contemplate the journey of black Americans toward liberation through meditation. During the 45-minute […]