Regain Your Footing With Reflexology
• May 2, 2018

Reflexology is a complementary therapy, based on the premise that there are zones and reflex areas in the feet which, like a map, correspond to all body parts. The physical […]

What Superpower Do I Want? MINDFULNESS!
• June 21, 2017

As Americans, we live multitasking, distracting, over-stimulating and stress-fueling lives. What is gaining traction? Mindfulness. Chances are — if you follow the buzz in business, take a yoga and meditation […]