Freedom from Anger – Saturday Morning with Gen Demo
Kadampa Meditation Center Online 1200 Canal Street SW, Washington, DChttps://meditation-dc.org/freedom-from-anger-and-frustration-jun-6-2/ Stress, irritation, frustration and anger are common experiences in modern life. These painful states of mind can easily arise when we encounter challenging situations and difficult people. If anger is not recognized early on it becomes a poison that destroys our happiness and interferes with our relationships. This class will introduce several methods for […]