WEDNESDAY EVENING SIMPLY MEDITATE – ONLINE Weekly Meditation Class
*Starting April 22nd*.https://meditation-dc.org/wednesday-evening-simply-meditate/ The purpose of meditation is to improve our peace of mind. Each week our drop-in simply meditate classes introduce different topics ranging from improving our mindfulness and reducing stress to becoming more compassionate and wise. These meditations are suitable for all levels of experience. Each class will consist of some basic breathing […]